Home > Community, Education, Psychology, Safety, Society > Pattern Locking Patterns

Pattern Locking Patterns

October 15, 2014 Leave a comment Go to comments

Behavioral changes are difficult to make. Patterns beget habits beget lock-in beget comfort. In our habits lie our sense of self and perspective on reality. Are we based upon our patterns? Do our needs for structure make our patterns a simple source of comfort in life? Though we refer to ourselves as free-thinking individuals we remain locked into a schedule. The work schedule, the daily meals, the daily grind of every social function: our gears for daily life.

Indeed our very biology is ruled by specific sets of patterns. Sleeping with its REM cycle is model for the perfect day: not too fast and not too slow; a perfect pace for progress. The reproductive system has its pattern and Circadian rhythms have been shown to have powerful effects on living things on Earth. From jet-lagged travelers to solar starved plants, these rhythms play a vital part in life.

So it’s no surprise then that these patterns are difficult to change. Changing sleep patterns or diet? Prepare yourself for war. Just a simple change of diet means a rapid sway to life. What defines the perfect diet? Does perfection actually exist? Too often we seek patterns in existence where a pattern just doesn’t exist. How often do I need to sleep? Are these curtains certified dark enough? From the big ideas to tiny details a swath of decisions must be considered. Ever different, the individual is impossible to simplify to specific needs and goals. There are various suggestions for the ways we live our life. What does he or she want? From what culture does she stem? Ultimately the ingredients that make up who we are are wildly different. The decision, in the end, remains with us. Though troubled yet we are we hold our power to our change.

Advertisements
  1. No comments yet.
  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: